常打网球的人,当运动量过大或连续打球时间过长时,膝关节会出现酸胀不适甚至疼痛感。如任其发展产生病变,不但会影响运动还可能会久治不愈。对此,有些人喜欢戴护膝或捆绑带止痛继续长时间打球,那样只能使膝关节伤势恶化,最好在稍感不适而未疼痛之前做些必要的康复练习,同时适当减少运动量。但如果疼痛加剧或出现肿胀,就必须到专科医 Often playing tennis, when the amount of exercise is too large or continuous play time is too long, the knee will appear soreness and discomfort and even pain. If any of its development of lesions, not only will affect the movement may also persist for a long time. In this regard, some people like to wear knee pads or bandage with pain continue to play for a long time, that can only aggravate the knee injury, it is best to do a little rehabilitation exercises before the pain is slightly uncomfortable, while reducing the amount of exercise. But if the pain gets worse or swollen, you have to go to a specialist