【摘 要】
：
太极拳锻炼对人体身心健康具有很大的帮助作用,太极拳锻炼不仅具有延缓衰老的保健作用,治疗某些慢性病的医疗作用,还有增强相关身体机能的保健作用。在此,相关学者应加强对其
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太极拳锻炼对人体身心健康具有很大的帮助作用,太极拳锻炼不仅具有延缓衰老的保健作用,治疗某些慢性病的医疗作用,还有增强相关身体机能的保健作用。在此,相关学者应加强对其保健功能的深入研究,使中国这一古老的东方文化,更好地屹立于世界民族文化之林,为人类的进步做出贡献。
Tai Chi exercise on human physical and mental health has a great help, Tai Chi exercise not only has the role of anti-aging health care, the treatment of certain medical effects of chronic diseases, but also enhance the health effects related to body function. At this point, relevant scholars should strengthen their in-depth study of their health care functions so that this ancient oriental culture in China will stand better in the world’s national culture and make its contribution to the progress of mankind.
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