有没有想过,每家必备的毛巾,竟会是你锻炼身体的好帮手?一套简单的毛巾操,能让健身变得更加有趣。只要拿起你家里的大毛巾、小毛巾,就能享受健康又美丽的快乐生活!“毛巾操”强身又防病毛巾操其实就是在伸展运动的基础上经过调整演变而来的。人们可以通过对毛巾的拉扯增加力度,再配合 Have you ever wondered, every essential towel, could you be a good helper to exercise? A simple towel exercises, fitness can make it more interesting. Just pick up your family’s big towel, a small towel, you can enjoy a healthy and beautiful happy life! “Towel exercise ” Physical and preventive towel exercise is actually based on stretching exercises evolved. People can pull through the towel to increase intensity, and then with