论文部分内容阅读
人体超生理负荷可导致过度训练，而非大的运动负荷也可导致过度训练，因而预防过度训练是防治运动性疾病的主要方面．
Excessive physical training can lead to over-training, rather than a large exercise load can lead to over-training, thus preventing over-training is the prevention and treatment of sports major aspects.