1、加强锻炼,增强体质,保持乐观平和的心态,保持充足、高效的睡眠,起居有常,饮食规律,忌食生冷、辛辣、有刺激性的食物。避免使用肥皂、药皂或有刺激性的药用类浴液清洗外阴。穿着舒适、宽松、透气的全棉内衣,勤洗勤换、勤晾晒。 2、自觉有阴道分泌物异常、排尿异常、外阴瘙痒等症状时,应尽早就医,将各类外阴炎、阴道炎、宫颈炎、泌尿 1, strengthen exercise, enhance physical fitness, maintain optimism and peace of mind, maintain adequate and efficient sleep, daily life, eating habits, avoid eating cold, spicy, irritating food. Avoid using soap, medicated soap or irritating medicinal bath to clean the vulva. Wearing comfortable, loose, breathable cotton underwear, Qin wash wash, diligent drying. 2, conscientiously have vaginal discharge abnormalities, urination abnormalities, genital itching and other symptoms, should seek medical treatment as soon as possible, all kinds of vulvitis, vaginitis, cervicitis, urinary