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韭菜可提高免疫力韭菜还有个别称,叫起阳草,这是因为它对男性的性功能有着很好的调节作用。此外,韭菜的纤维素含量也非常丰富,每百克韭菜中就含有1.5克的纤维素,要比大葱和芹菜都高出很多。它不仅可以促进肠道蠕动,而且它所含的膳食纤维还能把消化道中的头发、沙砾、甚至是金属包裹起来,随大便排出体外,可有效地预防习惯性便秘和大肠癌,
Leeks can improve immunity Chives also have individual names, called Yang grass, it is because it has a good male sexual function regulation. In addition, the leeks are also very rich in cellulose content, containing 1.5 grams of cellulose per 100 grams of leeks, than onions and celery are much higher. It can not only promote intestinal peristalsis, and it contains dietary fiber but also the digestive tract hair, gravel, and even metal wrapped together with the stool excreted, which can effectively prevent habitual constipation and colorectal cancer,