我习练太极拳多年受益非浅,在此谈一谈自己习练太极拳的体会,仅供拳友们参考。一、太极拳是含有深奥哲理的一项体育运动,是我国民族文化遗产中的一块瑰宝。作为我国民族文化瑰宝的太极拳,蕴含着丰富的古典哲理,强调整体性,以经络学说为基础。太极,是阴阳未分、天地 I practice Taijiquan for many years to benefit greatly, here to talk about their own practice of Taijiquan experience, only for the fighters who reference. First, Taijiquan is a sport that contains profound philosophy and is a treasure in China’s national cultural heritage. Taijiquan, a treasure of our national culture, contains a wealth of classical philosophies and emphasizes integrity. It is based on the meridian theory. Tai Chi, yin and yang is not divided, world