论文部分内容阅读
在少年拳(第二套)的教学中,跃步冲拳是学生不易掌握的动作,也是教学的难点。我们在实践中发现,首先讲解该动作的技击含义,然后将分解教学与完整教学相结合效果甚佳,具体做法是: 一、根据动作的技击含义将动作分四步进行教学 (一)左脚落地后,右脚立即提起踏踹对方膝部,同时右掌向上架,左掌出击对方咽喉。 (二)随右脚提起,左脚蹬地向前起跳,右脚落地的同时左脚向对
In the Junior Boxing (second set) of teaching, jumping punch is not easy to grasp the action of students, but also teaching difficulties. We found in practice, first of all to explain the technical meaning of the action, and then split the teaching and complete teaching is very effective, the specific practice is: First, according to the meaning of the action moves the action in four steps teaching (a) left foot After landing, the right foot immediately stepped on each other's lap, while the right palm to shelves, left palm hit each other's throat. (B) with the right foot lift, left foot pedal forward jump, right foot landing at the same time left foot to right