摔法是特种兵或散打运动员综合素质的体现,是建立在扎实的臂功和腿功基础上的,是对抗过程中制服对手和打点得分的主要技能。摔法的种类很多,但是无一例外的都是破坏对手的重心,使其丧失平衡而倒地。摔法往往适用于以大对小,或体重相差无多的运动员身上,体重轻者对 Wrestling is a manifestation of the comprehensive qualities of special forces or Sanda athletes. It is based on a solid foundation of arm and leg strength and is a major skill in confronting opponents and managing points during the match. There are many different types of wrestling, but without exception all of them undermine the opponent’s center of gravity, causing them to lose their balance and fall to the ground. Wrestling method is often applied to large to small, or no difference in body weight athletes who are light weight