我们说“亚健康”是指一个人的生理状态处于正常与疾病之间的临界点:从临床上看,说其有病,检查结果却没事,生理指标无异常改变;说其没病,却整天不舒服,总显得身心憔悴。这种状态如 We say “subhealth ” refers to a person’s physiological state at the critical point between normal and disease: from a clinical point of view, say it sick, the test results are normal, no abnormal changes in physiological indicators; that it is not ill , But not comfortable all day, always appear physically and mentally haggard. Such a state as