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“酸性体质是百病之源”、“土豆和牛肉不能一起吃”……近些年来,随着养生节目的热播和社交媒体的普及,假借保健名义流传的健康传言非常多。其中鱼龙混杂,有些传言已经流行了很多年,它们一亮相就以吸引眼球的言论在养生节目和保健品广告的热捧中迅速传播,很快便成为一些人心目中的养生箴言,甚至在一定程度上影响到了百姓生活。对于那些打着“科学”旗号的伪健康传言,人们最好的办法就是睁大眼睛,认真鉴别,向专业人士咨询,如果传播渠道不可信,即便是医生的话也不足为信。只有以真正科学的名义进行保健,才可能收获真正健康的身体。
In recent years, with the popularity of health programs and the popularity of social media, health rumors spread on the name of health care is very much . Some were mixed, some rumors have been popular for many years, they debut in order to attract the eye of the speech in health programs and health products advertised in the blitz of rapid spread, and soon became some people’s health tips, and even to some extent Affected people’s lives. For those pseudo-health rumors under the banner of “science”, the best way for people to be open-minded is to conscientiously identify and consult with professionals. If the channel of communication is not credible, even doctors can not believe it. Only health care in the name of real science will make it possible to reap a truly healthy body.