随着时代的发展,人类生活发生巨大改变,但生活环境却被严重地污染破坏,长期饮用被污染的水,呼吸被污染的空气,吃不安全的食物,加上各种电子产品的辐射,运动严重缺乏,工作压力大,睡眠质量下降等使得大部分人的身体都处在亚健康状态,比较普遍的现象如面色暗淡、头发枯黄燥而不润、感官能力 With the development of the times, human life has undergone tremendous changes, but the living environment has been seriously polluted and destroyed, drinking contaminated water for a long time, breathing contaminated air, eating unsafe food, and radiation of various electronic products. The serious lack of exercise, work pressure, and declining quality of sleep make most people’s bodies in sub-healthy conditions. The more common phenomena such as dull complexion, dry hair without dryness, and sensory abilities