跳水是动作协调性最复杂的运动项目之一,技术动作进一步加难是该项目明显的发展趋势。动作难度越大,完成动作的可靠性越差,在竟争激烈时,情况更是如此。(原注:可靠性是指运动员在各种条件下完成跳水动作时保持适宜工作参数一空间、时间、力量)。很明显,跳水比赛可靠性的技能是在训练中形成的。因此,首先是在技术训练中,采用一些提高完成动作可靠性的专门 Diving is one of the most complex sports coordination activities, the technical action to further increase the project is a clear trend of development. The greater the difficulty of the action, the poorer the reliability of the completion of the action, and the more so in the intense competition. (Original Note: Reliability refers to the athletes in all conditions to complete the diving action to maintain appropriate working parameters of a space, time, strength). Obviously, the skill of diving competition reliability is formed in the training. Therefore, first of all, in technical training, some special measures are taken to improve the reliability of the completed operation