有人说性格决定命运。其实，人的性格除先天的因素外，与后天也有较大关系。有研究表明，适当的饮食调理，有助于改变人的性格，同时塑造你健康的性情。 易怒易激动──盐分及糖分摄取过量，蛋白质及钙质不足，喜欢吃零食和口味重的东西，使人易怒、易激动。 处方：首先减低盐 Some people say that personality determines the fate. In fact, in addition to innate factors, personality has a greater relationship with the day after tomorrow. Studies have shown that proper dietary conditioning helps to change one’s personality while at the same time shaping your healthy temperament. Irritability and irritability ─ ─ excessive salt and sugar intake, lack of protein and calcium, like snacks and heavy taste things, irritability, irritability. Prescription: First reduce the salt