一、背景耐力素质不仅是一切运动的基础,而且对增进学生的身体健康有积极作用。发展学生的耐力素质不仅能增强学生的心肺功能,提高身体的抗疲劳能力,改善学生内脏器官功能,能锻炼学生勇敢顽强的意志,培养学生吃苦耐劳和克服困难的优良品质,还能有效提高学生的体能。在这样的背景下,我们不能因噎废食,应该努力寻求适合发展学生耐力素质的科学途径,有效提高学生的耐力水平。二、实践耐力素质是身体素质的一种,是身体素 First, the background Endurance Quality is not only the basis of all sports, but also to improve the health of students have a positive effect. The development of students’ endurance quality can not only enhance students’ cardiopulmonary function, improve the body’s anti-fatigue ability, improve the function of students’ internal organs, train the students’ courage and indomitable will, cultivate students’ hard-working and overcome the difficulties of excellent quality, but also effectively improve the students Physical fitness. Against such a background, we should not resort to unscrupulous food and we should strive to find a scientific approach suitable for developing the endurance qualities of students so as to effectively raise their endurance levels. Second, the practice of endurance Quality is a kind of physical fitness, body element