现代社会生活充满了人与人的激烈竞争，如事业、工作、学习遭受挫折，矛盾冲突等等，要求人们高水平地适应。很多人能够应付自如，但也使一些人感到难以招架，甚至出现心理障碍，有些人则出现心理生理疾病，如高血压，冠心病、溃疡病等。医学心理学研究发现，重要原因之一，是 Modern social life is full of fierce competition between people, such as career, work, learning setbacks, conflicts and so on, requiring people to adapt to a high level. Many people can cope with ease, but also make some people feel difficult to parry, and even psychological disorders, some people appear psychophysiological diseases, such as hypertension, coronary heart disease, ulcer disease. Medical psychology research found that one of the important reasons is