跆拳道手脚并用、风格简练、直接、易学、实用性强,尤其以快速凌厉、变化多端的腿法著称于世,被誉为“踢击的艺术”。跆拳道作为高校体育课的重要组成部分,通过其特有的特点对大学生进行心理健康教育,帮助大学生健全人格、增强承受挫折和适应环境的能力。 Taekwondo hands and feet and use, concise style, direct, easy to learn, practical, especially in fast sharp, changing legs known for the world, known as “kicking art ”. Taekwondo, as an important part of physical education in colleges and universities, conducts mental health education for college students through its unique characteristics, helps college students to perfect their personality, and enhances their ability to withstand setbacks and adapt to the environment.