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本文针对当前有不少体育工作者对助跑与起跳相结合的技术原理不足强调了提高绝对速度的能力和适当缩小助跑速度利用率,能充分的准备起跳是提高跳远成绩的关键。
In this paper, there are many sports workers on the run-up and take-off combination of the lack of technical principles emphasize the ability to improve the absolute speed and appropriate to reduce the runway speed utilization, to fully prepare for take-off is the key to improving long jump results.