第十二届全运会上辽宁省女子拳击运动员获得了一金一银的好成绩,文章以辽宁省队优秀女子拳击运动员为研究对象,对她们日常教学训练与实战对练的心率变化进行研究,对运动员们赛前的教学对练与实战的训练强度与负荷做出评价,从而为今后的训练安排提供参考,为如何使训练更加接近实战或者达到比赛要求,为教练员科学的安排训练内容合理掌握训练的强度提供帮助。 At the 12th National Games, the female boxers in Liaoning province got the good results of one gold and one silver. Taking the Liaoning Province team excellent female boxers as the research object, this article studied the daily teaching training and the actual training of the heart rate changes , To evaluate the intensity and load of training and actual training of athletes before the match so as to provide reference for future training arrangements and to arrange the training for the coaches in a scientific manner according to how to make the training closer to the actual combat or meet the requirements of the competition Properly grasp the intensity of training to provide help.