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目前体操教学与训练水平不断提高,难、新动作不断出现。因此,对体操教学与训练过程中不断向难新动作发展提出了更高的要求。我们初步尝试在双杠教学中加入前摆转体180°成支撑动作,为此,我们首先对双杠前摆转体180°成支撑的动作,运用器械体操原理和生物力学原理,在技术上、教法上,理论上加以分析和探讨,然后把所得结论适当运用于实际教学中,提高体操教学与训练水平。
Currently gymnastics teaching and training continuously improve the level of difficulty, new moves continue to appear. Therefore, the teaching and training of gymnastics constantly difficult to new movements in the process of putting forward higher requirements. We initially try to join the parallel bars 180 ° into the parallel bars teaching support action, therefore, we first 180 ° into the parallel bars before the bar into the supporting action, the use of equipment gymnastics principles and principles of biomechanics, in the technology, teaching Law, theory analysis and discussion, and then apply the conclusions made in the actual teaching, improve gymnastics teaching and training level.