作为药食两用的保健品,枸杞受到很多人青睐。体质虚弱、抵抗力差的人群适合食枸杞滋补,不过需要长期坚持,才能见效。如果选对一些食材与其搭配,枸杞的保健功能会事半功倍。搭配红枣补气补血。直接将枸杞和红枣放入杯中,开水冲泡服用。注入开水后不要立即服用,应该让枸杞和红枣在水中充分浸泡后再喝。枸杞可滋补肝肾、明目、润肺止渴,进而使人 As a dual-use health care products, Chinese wolfberry favored by many people. Physical weakness, poor resistance to the crowd suitable for eating wolfberry nourishing, but need long-term adherence, to bear fruit. If you choose to match some of the ingredients, wolfberry health functions will be more effective. With jujube qi and blood. Goji berries and dates directly into the cup, boiled water to take. Do not immediately after the injection of boiled water, should make wolfberry and dates in the water fully soaked before drinking. Wolfberry can nourish the liver and kidney, eyesight, lungs quench thirst, and then make people