传统观念认为,产妇须在产后6周进行相关检查后再决定是否能进行锻炼。如今,对于自然分娩产妇或怀孕期间一直坚持锻炼的产妇来说,在自身感觉良好的前提下,可以在产后较早时间进行锻炼,如在床上翻身、抬胳膊、做保健操等,也可适当地做些家务,这样有利于产后身体的恢复。如果分娩方式是剖宫产、进行了阴道修复手术、分娩过程不顺利、产后存在尿失 The traditional view is that mothers should be in the postpartum 6 weeks after the relevant inspection before deciding whether to exercise. Today, for mothers who are naturally delivered or have been exercising during pregnancy, exercise may be performed earlier in the postpartum period on the premise that they feel good, such as turning over their bed, raising their arms, doing exercises, etc., or appropriately Do some housework, this is conducive to the recovery of postpartum body. If the mode of delivery is cesarean section, vaginal repair surgery, childbirth does not go well, postpartum urine loss