最近心理学界广泛认为职业倦怠包括三个核心成份:(1)情绪衰竭,指个体情绪情感处于极度疲劳状态,工作热情完全丧失;(2)非人性化,指个体以消极、否定或麻木不仁的态度对待来访者;(3)低个人成就感,指个体评价自我的意义与价值的倾向降低。下面的这个小测试可以帮助你从以上三个方 Recently, the psychology community widely believes that job burnout includes three core components: (1) emotional exhaustion, which refers to the emotional exhaustion of individual emotions and the complete loss of enthusiasm for work; and (2) the dehumanization refers to the negative, negative or insensitive attitude of individuals Treat visitors; and (3) a sense of low personal accomplishment refers to the tendency of individuals to reduce their sense of self and value. The following small test can help you from the above three parties