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说起保健养生,谁都知道淡以养心,静以养形,“恬淡虚无,真气从之”。可是我老家的村邻翟洪云老太却是一辈子“心不停思,手不停干,脚不停步”的“百事管”。老人今年九十五年高龄了,仍头不昏,耳不聋,眼不花,腿脚便捷。不仅能够生活自理,还争着帮助儿女做些简单的家务活。记得十多年前她的二儿子顾益堂还专门找我询问治疗其母(翟洪云)哮喘病的办法呢,谁知十多年后的今天,我们见面时,顾告诉我
Speaking of health care, everyone knows that light to keep the heart, quiet to keep shape, “tranquil nothingness, infuriating from.” However, my hometown village neighbor Zhai Hongyun old lady is a lifetime, “never stop thinking, hands do not stop, footsteps,” “Pepsi tube.” The elderly are 95 years old this year. They are still not faint, they are not deaf, they do not spend their eyes and their legs and feet are convenient. Not only can I take care of myself, but I also strive to help my children to do simple housework. I remember more than a decade ago, her second son Gu Yitang also specifically asked me to ask her the treatment of her mother (Zhai Hongyun) asthma approach, who knows more than a decade later, when we meet, Gu told me