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我国的体委组织在上世纪五十年代,对太极拳领域的专家和学者进行了组织,让其在传统的太极拳的基础上,将太极拳较为繁琐的动作进行简化,同时使用有简单到复杂,循序渐进和容易记忆和学习定位太极拳的学习原则,有效的选择了二十四式太极拳,对其进行编纂,由此也就形成了现阶段的《简化太极拳》。对于高校的学生来说,其能够有效的将二十四式的太极拳进行全面的掌握和学习,能够对身体素质的提升产生有利的一面,同时能够将我国的传统文化进行弘扬。现阶段在教学的过程中,要有效的将太极拳的教学方式进行研究,并且拟定相应的教学计划,是教授太极拳课程老师的努力的方向。
In the fifties of the last century, our body’s committees for sports organizations organized specialists and scholars in the field of Taijiquan to simplify the more tedious movements of Taijiquan on the basis of traditional Taijiquan while using simple to complex , Step by step and easy to remember and learn the principles of Taijiquan positioning, effective selection of twenty-four Taijiquan, its compilation, which also formed the current stage of “simplified Taijiquan.” For students in colleges and universities, their ability to comprehensively master and learn 24-style Taijiquan can bring about a positive impact on the improvement of physical fitness and at the same time carry forward our traditional culture. At this stage in the teaching process, to effectively study the teaching methods of Taijiquan, and draw up the corresponding teaching plan is the direction of the teacher’s teaching of Taijiquan.