通过对游泳健身俱乐部长期参加游泳的退休女教师与不经常参加游泳的退休女教师进行身体素质、心肺功能的比较,探讨游泳对退休女教师身体素质、心肺功能的影响。结果显示,长期游泳能够提高退休女教师的身体素质、心肺功能,增强运动的能力。 The physical quality and cardiopulmonary function of retired female teachers who swim in swimming club for a long time and those retired female teachers who do not often participate in swimming are compared to discuss the influence of swimming on the physical qualities and cardiopulmonary function of retired female teachers. The results show that long-term swimming can improve the physical quality of retired female teachers, cardiopulmonary function, enhance the ability of exercise.