每年的体育高考,总会有部分希望较大的考生落选。在这些落选的考生中,有的是因为自身运动实力稍差,而有的则是因为临场发挥失常。临场发挥失常是最令人遗憾的事,俗话说:“养兵千日,用兵一时。”考生怎样才能在这“用兵”的时刻,发挥出自己的最佳水平?笔者认为,考生除了具有一定的运动实力外,还应具备良好的心理素质。 一般来讲,考生在参加体育考试时,大都存在着失败的顾虑,或是动机水平过高,由此产生不同程度的紧张状态,随即引起生理、心理等方面的一系列不良反应,从而导致 The annual sports college entrance examination, there will always be some candidates for the larger candidate. Some of these unsuccessful candidates, because of their own athletic strength is slightly worse, while others are because of the spot to play disorders. Play on the spot is the most regrettable thing, as the saying goes: “Keeping the army a thousand days, the military for a moment.” How can candidates in this “military” moment, to play their best? I believe that the candidates in addition to have a certain Sports strength, but also should have good psychological quality. Generally speaking, most of the candidates who have taken part in the PE test fail to meet their concerns or have too much motivation. This leads to various degrees of tension, causing a series of physical and psychological adverse reactions which lead to