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作者观察记录了参加1986年“汤怀”和“尤杯”世界羽毛球锦标赛的中国男女队队员在炎热环境中身体变化情况,认为高水平的运动员从20℃到35℃高温环境中进行比赛,约需7天左右的适应时间,而且高水平运动员比低水平运动员较易适应;在炎热环境中运动员需补充水及低渗溶液,而且在运动初期无论运动员有无渴感都应补充水份;在高温和高湿环境中比赛,其赛前适应训练也应在较同等的环境中进行,并且要有一定的强度。
The authors observed the physical changes of the Chinese men’s and women’s team members participating in the “Tang Huai” and “You Cup” World Badminton Championships in 1986 in a hot environment, and considered that high-level athletes compete in a high-temperature environment from 20 ° C to 35 ° C, and about Need to adapt to the time of about 7 days, and high-level athletes easier to adapt than low-level athletes in the hot environment, athletes need to add water and hypotonic solution, and in the early stages of athletes regardless of whether the athlete should be replenished moisture; High temperature and high humidity environment competition, its pre-conditioning training should be carried out in more than the same environment, and have a certain intensity.