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文章主要采用实验测试和数理比较的研究方法,对进行木兰拳运动锻炼的中老年人外周血T细胞亚群进行分析与研究,试图为木兰拳运动的积极推广提供科学依据。通过分析发现:经常进行木兰拳运动锻炼,对练习者的免疫机能有积极良好的改善作用,并揭示出木兰拳锻炼会影响中老年人外周血T细胞亚群的分布,对中老年人的免疫力起到较好的改善作用。
The article mainly uses the method of experimental test and mathematical comparison to analyze and study the peripheral blood T lymphocyte subsets of Mulanquan exercise in order to provide a scientific basis for the active promotion of Mulanquan exercise. Through the analysis, it is found that regular Mulan exercise can improve the immune function of practitioners and reveal that the Mulan exercise will affect the distribution of T lymphocyte subsets in the middle-aged and elderly people, Force played a better role in improving.