我们知道,健康依赖于饮食和运动之间的平衡。此外,还有一种超过个人范围的平衡,即运动与人际间的关系。同其他因素一样,这种源于社会的平衡,是促进健康的重要因素,因为适宜的环境能促进人们的健康。如果一个家庭的全体成员都注意高营养膳食和参加有氧代谢运动的话,就会有助于保 We know that health depends on the balance between diet and exercise. In addition, there is a more than personal balance, that is, movement and interpersonal relationships. Like all other factors, this socially derived balance is an important factor in promoting health because a suitable environment can promote people’s health. If all members of a family are attentive to high-nutrition diets and aerobic exercise, they will help