搏斗双方近距离或贴格斗时，若用摔法攻击对手，原则上必须迅速将对手摔倒，否则你此时暴露出的空当会成为对手猛烈攻击的靶子。因此，你必须学会适合搏击特点的快摔技术。第1招抱双腿摔：（1）抱腿前顶：从两手抱住对手双腿开始（图1）。两手用人回拉，同时左肩往前拱顶对手腹 Wrestling both sides at close quarters or fighting, if the wrestling attack opponents, in principle, must fall quickly opponents, otherwise you are exposed at this time when the opponent will become the target of violent attacks. Therefore, you have to learn fast-throwing techniques that are suitable for combat. The first hug legs fall: (1) hug the front of the leg: from both hands hug opponent legs (Figure 1). Pull back with both hands, while the left shoulder forward vault opponent belly