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如何进行新的人生规划,改变自我,提升生活质量呢?最新一期《美国新闻与世界报道》发表封面文章《2009年,提升你生活的50种方式》,在工作、理财、身体、精神、娱乐、人际关系处理诸方面,提出了50个有趣、实用且有科学依据支持的好建议。在此,我们特别选择其中的一些“方式”以飨读者,以期望能对我们2009年的生活有所提示。
How to make a new life planning, change yourself and improve the quality of life? The latest issue of the “American News and World Report” published a cover article “2009, 50 ways to enhance your life” in the work, finance, body, spirit, Entertainment, and interpersonal relations, and put forward 50 good suggestions that are interesting, practical and scientifically supported. Here, we particularly select some of them “ways” to readers, in the hope that we can have a hint of our 2009 life.