在战争年代,身体是革命的本钱;在和平年代,身体则是学习和工作的本钱。然而,由于学业的压力,当前许多高中生的体质状况却不容乐观。那么该如何提高学生终身体育的意识,培养自我锻炼的习惯,笔者认为要从以下几个方面努力:一、转变观念,树立终身体育观思想观念的转变是关键。首先,作为体育教师,关注学生当前和今后身体健康的状况,是我 In the war years, the body was the capital of revolution; in peacetime, the body was the capital of study and work. However, due to academic pressure, many high school students are not optimistic about the current physical condition. So how to improve students’ awareness of lifelong physical training and cultivate the habit of self-training, I think from the following aspects: First, to change concepts and establish lifelong physical education concept is the key to the transformation of ideas. First of all, as a physical education teacher, it is me who pays attention to the students’ current and future health