进入21世纪之后,太极拳界的一些有识之士开始撰文质疑社会上流行的太极拳,说“现在的太极拳只不过是太极操”、“是徒有其表的太极拳”等,他们还发出了“太极拳内功心法已经失传”,“寻四两拨千斤之杨式太极之真功夫,可谓难上加难。”确实,现在社会上流行的太极拳,绝大多数是“太极操”,因此,许多人练了多年太极拳,连身体的基本健康都达不到,更谈不上延年益寿了。 After entering the 21st century, some people of insight in the Taijiquan field began to write articles that questioned the prevalence of Taiji in the community. They said that “current Taijiquan is only Taijiquan” and “Taijiquan is a mere formality.” But also sent out the “tai chi internal strength has been lost”, “find every effort to solve the Yang style Tai Chi really Kung Fu, can be described as harder.” Indeed, the prevalence of tai chi in today’s society, the vast majority are “Tai Chi” Therefore, many people practice Taijiquan for many years, even the basic health of the body can not be reached, let alone prolongation.