蕹菜,也叫空心菜,四川人叫藤藤菜或瓮菜,有“南方奇蔬”之誉。一奇,它生命力极强,不择水田旱地皆可栽种;二奇,供馔时间长,春末至秋均可补充淡季瓜蔬之不足;三奇,它不与任何佳肴争味,与肉共烹时仍保持肉味特色。 蕹菜吃法较多,以素食见长,如可调汤,可煮面,还可用开水烫后凉拌吃。常见的素炒蕹菜:油锅烧热,放入干辣椒和花椒后,迅速投入蕹菜爆 Ipomoea cauliflower, also known as spinach, Sichuan people call the vine vine or umbellatus vegetables, “southern vegetables” reputation. A strange, it is extremely viable, irrespective of paddy fields can be planted dry land; two odd, for a long time, spring and autumn can be added to the lack of off-season melon and vegetable; three odd, it does not compete with any good taste, and meat When cooking, still maintain the meat flavor. Ipomoea eat more to vegetarian know, such as adjustable soup, can cook noodles, but also can be used hot water boiled salad. Common prime stir-fried vegetables: pan heat, add dried peppers and pepper, quickly put Buga explosion