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我们日常所说的运动极限,通常是指在生物力学、生理学研究中所广泛测定的运动员最大力(包括绝对力与相对力)、最大速度(包括最高频率)、最长持续时间、最大角位移、最大耗氧量、最大关节活动性和坚固性等。美国生物力学博士艾里尔对某些运动项目,曾经计算过人类的极限和运动员在没有生命危险的情况下所不可能超过的一些绝对纪录。例如:男子百米短跑,可能的界线是9“6左右;跳远的极限是8.96米等。如超过这个界线,肌肉就有损伤的危险,一些骨骼就有折断的可能。再如生理学家经过实验将某海拔高度定为生命禁区等。这些就是所说的运动极限。然而,多年来的运动实践,使我们看
Our daily exercise limit, usually refers to the athletes in biomechanics, physiology widely studied the maximum force (including absolute force and relative force), the maximum speed (including the highest frequency), the longest duration, the maximum angular displacement , Maximum oxygen consumption, maximum joint activity and firmness. For some sports, American biomechanical scientist Ariel has calculated human limits and some absolute records that athletes can not surpass without being in danger. For example: men’s 100-meter sprint, the possible line is about 9 ”6; long jump limit is 8.96 meters, etc. If beyond this line, the muscles have the risk of injury, some bones have the possibility of breaking. Experiments will be a certain altitude for the restricted area of life, etc. These are the so-called exercise limit. However, many years of exercise, let us look