自卑,就是自轻视己、小瞧自己,是一种因过多地自我否定而产生的自惭形秽的情绪体验。失败的感受人人都曾有过,自卑感也人皆有之,只是程度不同而已。自卑心理的表现和危害主要有以下几个方面:一是对自己的素质、能力评价过低。有的人由于受文化水平和智力等个体条件的制约,在学习、训练上可能反应慢一些,表现差一点,就认为自己天生愚笨;有的人因为生理有缺陷,觉得别人的目光总在蔑视自己,深感“命不如人”:有的人在受到较多 Self-esteem, self-esteem, underestimate oneself, is a feeling of ashamed emotions that result from too much self-denial. Everyone has had the feeling of failure, inferiority is also everyone, but the degree of difference only. The performance and harm of inferiority mainly in the following aspects: First, their own quality, ability to assess too low. Some people due to cultural level and intellectual constraints and other individual conditions, learning, training may be slower response, poor performance, they think they are born stupid; some people because of physical defects, people’s eyes always look contempt Own, deeply “Life is better than people ”: Some people are subject to more