长寿之本在于健康,健康的最大危害在于疾病,为了健康长寿,预防疾病发生就显得特别重要,除此之外,对老年人来说,防止意外发生,也是一个很值得注重的问题。有的老年人身体很棒,很少得病,本应长寿,但一发生意外,后果就不堪设想了。老年人身体各器官的功能都在逐渐衰退,耳聋、眼花、手脚不灵、行动不便、注意力不集中、脑痴呆、思维反应迟钝,加之一些老年人本来就患有常见的心脑血管疾病和其他慢性病,而许多老年人对发生意外的 Longevity lies in the health and health of the greatest harm lies in the disease, in order to health and longevity, prevention of disease is particularly important, in addition, the elderly, to prevent accidents, but also a very worthy of attention. Some elderly people are in good health and are rarely ill. They should have lived longer, but in the event of an accident, the consequences would be disastrous. The functions of the organs of the elderly are gradually declining, deafness, vertigo, blurred hands and feet, mobility, inattention, brain dementia, unresponsive thinking, and some elderly people already have common cardiovascular and cerebrovascular diseases Other chronic diseases, while many older people have accidents