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瑜伽,这种有着上千年历史的古印度身心修炼法曾经以暴风之势席卷了西方世界。最开始,它看起来只是一种热门的,会很快消退的健身潮流,吸引着那些明星及需要保持身体柔韧性的人。但最终,瑜伽证明了自身的持久魅力和深厚的内力——这正是吕青纯这样的人常年热衷于瑜伽的原因所在。作为一位修炼十年的瑜伽信徒,吕青纯从这种古老的身心修炼法中获得了力量、幸福、宁静和无限的可能性……
Yoga, an ancient Indian body-and-mind practice with thousands of years of history, swept through the Western world with stormy currents. At first, it looks like a hot, fast-paced fitness trail that appeals to celebrities and people who need to be physically fit. But in the end, yoga proved its long-lasting charm and deep internal force - which is exactly why people like Lv Qingchun are passionate about yoga all year long. As a yoga practitioner who practiced for a decade, Lv Qingchun gained strength, happiness, tranquility and limitless possibilities from this ancient method of physical and mental cultivation.