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机器处于最佳状态时使用时间最长,人处于最佳生命状态时寿命最长。要保持最佳状态,就要善于调适。首先是心理调适。医学研究发现,心理活动影响着机体的生理变化。人类疾病的50%甚至80%都与精神因素
The longest life time when the machine is in the best condition and the longest life time when the person is in the best state of life. To maintain the best condition, we must be good at adapting. The first is psychological adjustment. Medical research found that psychological activities affect the body’s physiological changes. 50% or even 80% of human illness is related to mental factors