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舞蹈在艺术体操这项运动中,不论是作为基础训练还是技术和技能训练都是不可缺少的。艺术体操通过人的身体动作和器械技能的巧妙结合构成独特的运动形式。在东欧艺术体操被看作是一种通过身体动作进行自我表现的艺术。如果艺术体操运动员没有良好的舞蹈素养,没有优美的身体动作作为自我表现的基础,也就失去了艺术感染力,那么艺术体操也就失去了它本身所存在的价值。因此对于每一个艺术体操运动员来说,舞蹈的基础训练和高难度的技术、技能训练都是非常重要的任务。
Dance In rhythmic gymnastics, whether it is basic training or technical and skill training is indispensable. Rhythmic Gymnastics forms a unique form of movement through ingenious combination of human body movement and instrument skill. Rhythmic gymnastics in Eastern Europe is seen as an art of self-expression through body movements. If the rhythmic gymnast does not have good dancing qualities or graceful body movements as the basis for self-expression, it loses the artistic appeal, and the rhythmic gymnastics also loses its intrinsic value. Therefore, for each rhythmic gymnastics athlete, basic dance training and difficult technical skills training are very important tasks.