“练成丹田混元气,走遍天下无人敌”,“歌唱能用丹田气,声音洪亮力不疲”,这是武术家和歌唱家对“丹田”的赞美。由此可知丹田的作用和重要性。无怪乎历来养生家都很重视“丹田”,把它看得很神秘,把练功的希望都寄托在“丹田”里。 古代养生家、气功家皆认为丹田是滋养全身的重要部位。并有“呼吸出入系乎此,阴阳开合存乎此。无火能令百体皆温,无水能使脏腑皆润,关系全身性命。此中一线不绝,则生气一线不亡”的说法。“丹田”的神奇作用和功 “Practicing into a field of mixed genius, all over the world unmanned enemy”, “singing can be used to pubic region, the voice of Hong bored,” This is the martial arts and singers on the “pubic region” of praise. This shows the role and importance of pubic region. No wonder health regulators have always attached great importance to “pubic region,” it is very mysterious, the hope of practice are pinned on the “pubic region.” Ancient health home, Qigong house all think that pubic region is an important part of nourishing the body. And there is “breath out of the Department of this, the yin and yang open and close with this. No fire can make the body are all temperature, water can make the organs are run, the relationship between life and death. statement. ”Dantian" the magical role and power