请您就下面的是非题进打一下自测．就会知道自己对锻炼的理解是否片面。1．使腰变细的最好方法就是进行腹部锻炼。错。许多人认为锻炼某个部位的肌肉时．该部位的脂肪就会“被烧掉’”。事实上，锻炼所消耗的是全身的而不是某一特定部位的脂肪。当然．倘若你周身减肥成功．那么 Please ask yourself the following non-question into the self-test. You know if your understanding of exercise is one-sided. 1. The best way to slim the waist is to practice abdominal exercises. wrong. Many people think that when exercising a part of the muscles. The fat in this area will be “burned.” In fact, exercise consumes whole body fat instead of fat in a particular area. of course. If you lose weight throughout the body successful. Then