论文部分内容阅读
对经过3个月中等强度有氧锻练的男大学生进行了锻练前后体质和脂蛋白及其亚组分胆固醇水平的检测.结果表明:学生体质有明显改善,其中VO_2max、哈佛台阶试验指数等7个指标有很显著差异(p<0.01),肺活量等指标有显著差异(p<0.05);TC、LDL—C、TC/HDL—C、LDL—C/HDL—C均降低了,有很显著差异(p<0.01);HDL—C、HDL_2—C、HDL_2—C/HDL_3—C均增高了,亦有很显著差异(p<0,05).结果还表明测试HDL2—C比测试HDL—C在评定锻炼效果上更灵敏.
The results showed that there was a significant improvement in students’ constitution, including VO_2max, Harvard bench test index and so on There were significant differences between the seven indexes (p <0.01) and the indexes of lung vital capacity (p <0.05). The TC, LDL-C, TC / HDL-C and LDL-C / HDL- (P <0.01), HDL-C, HDL-C and HDL-C / HDL-3-C were also significantly increased (p <0,05) .The results also showed that the test HDL2-C ratio of test HDL -C is more sensitive in assessing exercise performance.