我们都看到过这样的现象:许多赛跑者在跑完全程后,仍在跑道上慢慢走着或由同伴扶着慢慢走着,显得那么痛苦和笨拙.那么,有没有更好的方法来解除在各种运动后出现的脸色苍白、心慌、呼吸急促、头晕等症状呢?人同动物运动的主要区别在于:人是直立姿势用两脚行走,手足分工.而其它动物,无论是天上飞的,水里游的及陆地跑的大多数动物,它们在运动时的身体形态主要是呈 We’ve all seen the phenomenon that many runners are still walking around on the runway or walked on with their companions after they’ve run their entire course, so painful and awkward. So, is there any better way The main difference between human and animal movement is that human beings are erected with two feet in walking, hand-foot division, while other animals, whether heaven or earth Most of the animals flying, flying in the water and running on land are mainly in the shape of body during exercise