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高胆固醇血症,主要是指血胆固醇和(或)甘油三酯升高,属于人体脂肪代谢异常,是导致心血管疾病最重要的危险因素之一。因此,医学界常常视之为潜伏的“健康杀手”。已经确诊为高胆固醇血症的患者,拿到的第一张处方,就是要控制饮食。但控制并非禁忌高胆固醇食物。只要吃得聪明、合理,患者同样能和家人一起,享受美味佳肴。可以从以下几个方面着手控制。
Hypercholesterolemia, mainly refers to the rise of blood cholesterol and (or) triglycerides, is a human fat metabolism, is one of the most important risk factors leading to cardiovascular disease. Therefore, the medical community often regards it as a latent “killer of health”. Already diagnosed with hypercholesterolemia patients, get the first prescription is to control the diet. But control is not taboo high cholesterol foods. As long as you eat smart and reasonable, the same patient and family can enjoy delicious food. You can start from the following aspects of control.