糯米又叫江米,因其香糯黏滑,常被用以制成风味小吃,深受大家喜爱。中医认为,糯米性温、味甘,入肺、脾经,是一种温和的滋补品,有补虚、补血、健脾暖胃、止汗等作用。适用于脾胃虚寒所致的反胃、食欲减少、泄泻和气虚引起的汗虚、气短无力、妊娠腹坠胀等症。现代科学研究表明,糯米含有蛋白质、脂肪、糖类、钙、磷、铁、维生素B1、维生素B2、尼克酸及淀粉等,为温补强壮品。糯米的主要功能是温补脾胃,所以对 Glutinous rice is also called Jiang meters, sticky slippery because of its waxy, often used to make snacks, by everyone’s favorite. Chinese medicine believes that glutinous rice is warm, sweet, into the lungs, spleen, is a mild tonic, tonic, blood, spleen and stomach, antiperspirant and so on. For spleen and stomach caused by nausea, loss of appetite, diarrhea and Qi-induced sweat deficiency, shortness of breath, pregnancy abdominal bulge embolism. Modern scientific research shows that glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin and starch, etc., for the strong warming products. The main function of glutinous rice is warming the spleen and stomach, so right