刚退休的那阵子,我偏重于饮食调理和体育锻炼,认为读书学习劳心费神,于身心健康作用不大。后来,在领导与同志们的启发和带动下,我积极参加老有所学活动,通过几年学习,我不仅收获很大,而且觉得生活更充实,身体更健康,精神更振奋。希望大家和我一起分享学习的快乐。学习是焕发青春的“灵丹妙药” Just retired that time, I focus on diet conditioning and physical activity, that learning hardworking, physical and mental health role. Later, with the inspiration and guidance from leaders and comrades, I actively participated in the activities of the old school. After years of studying, I not only gained great experience but also found myself feeling more fulfilled, healthy and energetic. I hope everyone will share with me the joy of learning. Learning is full of youth “miraculous medicine ”