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用梳子从双手掌心手腕线向拇指与食指交界处各刮痧20～30次,每天1～3次。用拇指与食指提捏双手手背中央的血糖点与手腕线小指侧的阳池穴各3～5分钟,每天1～3次。用橡皮膏在双手掌心大鱼际穴(拇指下面的隆起部分)上各贴一个“十”字形,每天更换一次。用衣刷或牙刷轻轻地刷擦脚底大趾下面的胰脏区(双脚的两个半圆形合成一个圆形),每次3~5分钟,每天1～3次。
With the comb from the palms of the palm of your hand to the thumb and index finger at the junction of each scraping 20 to 30 times a day 1 to 3 times. Use your thumb and index finger to raise both hands back of the blood sugar point and the little finger side of the wrist line Yangchi acupuncture points 3 to 5 minutes a day 1 to 3 times. Use an adhesive plaster to apply a “ten” glyph on both palms, the big fish hole (the bulge below the thumb) and change it every day. Gently wipe the pancreas area under the big toe of the foot with a brush or a toothbrush (the two semicircles of both feet are combined into a circle) for 1-3 minutes every 3 to 5 minutes.