田径运动是各项体育运动的基础。在全面实施健康教育中,田径运动内容有它特有的意义和价值,然而当前的田径课教学在高校体育教学中正面临着前所未有的困境。本文通过以“健康第一”、“终身体育”为指导思想,促进高校田径课程的优化。从优化课堂教学过程、教学活动方式的优化、考核办法和评价体系优化及优化教学条件等几个方面对普通高校田径课教学过程的最优化进行讨论,使田径课教学在高校体育、健康教育中发挥更大的作用。 Athletics is the basis of all sports. In the full implementation of health education, the content of track and field has its own unique significance and value. However, the current track and field teaching is facing an unprecedented predicament in college physical education. This paper promotes the optimization of track and field courses in colleges and universities by taking “health first” and “lifelong education” as guiding ideology. From the aspects of optimizing the process of teaching in the classroom, optimizing the way of teaching activities, optimizing assessment methods and evaluating system, and optimizing the teaching conditions, the paper discusses the optimization of track and field teaching process in colleges and universities so that the teaching of track and field in college sports and health education Play a greater role.